Ayurvedic Formulas
Traditional Āyurvedic Supplements, Herbal Teas and Super-Foods formulated by a team of Āyurvedic Physicians…
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How to Harness the Power of Clock Genes to Lost Weight, Optimize Your Workout, and Finally Get a Good Night’s Sleep
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on “clock genes” with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.
“Dr. Manisha Kshirsagar’s Enchanting Beauty teaches us the real definition of true beauty – a largely misunderstood concept in modern society. It is an empowering, inspiring work that will enable every woman that reads it to be more in touch with the unique beauty that is her birthright.”
— Kimberly Snyder CN, New York Times Bestselling Author of The Beauty Detux Solution and the Beaty Detox Power
A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body’s Natural Balance to Heal Itself
A Whole-Life Approach for Reaching and Sustaining Your Ideal Weight
Most diet plans start by telling you what kind of foods you should or shouldn’t eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you.
Panchakarma a “New” book written by a family of Ayurvedic Physicians, The Kshirsagar Family shares their expert view on PANCHAKARMA, The Ayurvedic Art and Science of Detoxification and Rejuvenation.
At once an inspirational journey and a definitive resource. AYURVEDA UNVEILED weaves together the history and essence of Ayurveda with a detailed examination of the underlying philosophy and its unparalleled ability to harmonize our inner and outer world. A life in perfect balance ! With Contributions from the world's leading thinkers and practitioners amidst locations of intoxicating beauty, what emerges is a rich tapestry of this timeless yet relevant system of an all-encompassing science for enhancing life. AYURVEDA UNVEILED is a unique look at hte most ancient system of health care in the world, a sister science of yoga. EMPOWERMENT BEGINS HERE
“What if you could shine the light of awareness on not only your subconscious mind, but also on the hidden elements and secret forces in the cosmos itself that influence your life? The Art and Science of Vedic Counseling by two remarkable educators, David Frawley and Suhas Kshirsagar, helps you understand how you as an individual microcosm of the entire universe can skillfully navigate through the world of material success, personal relationships, social interactions, health and wellbeing and higher consciousness. The book takes us into new territory that modern science and psychotherapy have yet to fully explore.”
― Deepak Chopra MD
NOTE: Ships 10/28!
NOTE: First 25 orders will receive signed copy!
From an internationally-celebrated Ayurvedic physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep.
Between the rush of our daily lives, and the ever increasing presence of screens, restorative sleep is hard to come by. One in three adults worldwide suffers from insomnia. So many of us are searching for a good night’s sleep, but what does that actually mean and how we do obtain it? Through five combined decades of clinical practice and research, and work with thousands of clients and patients around the world, Dr. Suhas Kshirsagar and Dr. Sheila Patel are here to offer a holistic solution to this widespread problem.
Integrating cutting-edge science with ancient wisdom tradition of Ayurveda, Awakened Sleep will teach you how to create balanced, restorative sleep that can unlock your full human potential.
We all have the capacity for awakened sleep, which goes beyond physiological rest and relaxation, and this natural state holds the keys to the health of our body, mind, and spirit. Through a blend of Western and Eastern science alike, Awakened Sleep offers a comprehensive framework for understanding your individual sleep. Awakened Sleep will reveal:
The most common culprits that interfere with our natural sleep patterns and cycles
The emotional and spiritual aspects that help us tap into good sleep
Insight into your sleep habits through assessments, meditations, practices, and reflection questions
A variety of sleep protocols and tips, so you can craft your own morning and evening rituals