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Ayurvedic Cleanse Kit – Basic - Ayurvedic Healing
Hot Belly Diet Kit 1

Hot Belly Diet – Basic Cleanse Kit



A healthy digestive system is revered in Ayurveda as a cornerstone of wellbeing, and every disease is believed to arise from inefficient digestion. In fact, we can even distill the science of Ayurveda down to the simple idea that total health resides in the state of our digestive powers, and that restoring health must originate with a focus on our digestive system. This kit is designed to do just this.

The Basic Cleanse Kit #1 includes:

  • Triphala – Take 1 capsule twice daily – Cleansing and rejuvenating
  • Trikatu – Take 1 capsule twice daily – Stimulates the digestive fire and supports bio-availabilty and assimilation of nutrients
  • Weight-loss Tea – Add 1 TBS of tea to 1 quart of water, boil for 10 minutes, let steep for 5 minutes, then strain the tea into a thermos and drink it warm throughout the day
  • Castor Oil – Induces purgation – Mix 2 TBS with ¼ cup orange or grapefruit juice and drink first thing in the morning on a day you do not need to leave the house– drink only warm fluids until the purge is finished and eat only warm, soupy foods the rest of the day
  • Quinoa Khichadi – A delicious and completely balanced meal – Follow the instructions on the package
  • Rice Khichadi – An authentic Indian dish – Follow the instructions on the package
  • Detox Massage Oil – Apply all over the body in an upward direction towards heart before bed or before exercise/yoga
  • Tongue Scraper – Used after brushing teeth to remove ama

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