Events

  • The Art of Self Care – Ayurvedic Tools for Fostering Balance & Well-being
    Jan 22 2018 - Jan 22 2018
    The Art of Self Care – Ayurvedic Tools for Fostering Balance & Well-being, 

    There may not be one pill to cure all ills, but there are simple, key tricks we can use each day that have surprisingly powerful effects on our energy, sleep, weight, appetite, inflammation, and how we feel and look overall. These tools come from the Ayurvedic tradition of Self Care, or Dinacharya.

    With his background in both traditional Ayurveda and modern medical science, Dr. Suhas Kshirsagar brings together tools we can use to feel more radiant, youthful, and at ease. In this 3-part course Dr. Kshirsagar explains the far-reaching biological and even genetic effects of little bad habits we all have (staying up late and “catching up” on sleep later, postponing meals, etc.). He lays out tools we can use not only to overcome these habits, but build new ones that, over time, can transform our body and mind. Learn easy-to-follow techniques and a step-by-step 30-day routine to bring yourself into a new state of balance.

    What You Will Learn:

    • An easy to follow, step-by-step ideal daily routine
    • Seasonal routines to follow to bring your body in balance with the cycles of nature
    • The importance of daily routine in light of circadian rhythms
    • Balancing the use of sensory organs and stress management
    • The ancient system of Ayurvedic mind-body types and how to identify your own
    • What chronotypes are and the role they play in our health and well-being
    • How to live in accordance with your personal doshas
    • How to synchronize your work schedule with your internal clock
    • Why in the “Tripod of Life” (diet, sleep & exercise) the most important factor is not what but when
    • Ayurvedic recommendations for diet, digestion, and detoxification
    • Self-care techniques
    • How to improve your spiritual outlook with Mindfulness

    https://www.yogauonline.com/yogau-product/7391

  • Free Webinar – Change Your Schedule, Change Your Life
    Jan 25 2018 - Jan 25 2018
    American Nutrition Association, , 
    American Nutrition Association
    “It’s not you, it’s your schedule.” We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.

    Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to “catch up” on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our “clock genes” control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more.

    Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt your schedule for effortless wellness for life.

    January 25, 2018 at 7:00 PM USA Central Time

    https://www.cvent.com/c/express/9be05dd5-73fd-4558-a498-dfee88fa107b

  • The Art of Self Care – Ayurvedic Tools for Fostering Balance & Well-being
    Jan 29 2018 - Jan 29 2018
    The Art of Self Care – Ayurvedic Tools for Fostering Balance & Well-being, 

    There may not be one pill to cure all ills, but there are simple, key tricks we can use each day that have surprisingly powerful effects on our energy, sleep, weight, appetite, inflammation, and how we feel and look overall. These tools come from the Ayurvedic tradition of Self Care, or Dinacharya.

    With his background in both traditional Ayurveda and modern medical science, Dr. Suhas Kshirsagar brings together tools we can use to feel more radiant, youthful, and at ease. In this 3-part course Dr. Kshirsagar explains the far-reaching biological and even genetic effects of little bad habits we all have (staying up late and “catching up” on sleep later, postponing meals, etc.). He lays out tools we can use not only to overcome these habits, but build new ones that, over time, can transform our body and mind. Learn easy-to-follow techniques and a step-by-step 30-day routine to bring yourself into a new state of balance.

    What You Will Learn:

    • An easy to follow, step-by-step ideal daily routine
    • Seasonal routines to follow to bring your body in balance with the cycles of nature
    • The importance of daily routine in light of circadian rhythms
    • Balancing the use of sensory organs and stress management
    • The ancient system of Ayurvedic mind-body types and how to identify your own
    • What chronotypes are and the role they play in our health and well-being
    • How to live in accordance with your personal doshas
    • How to synchronize your work schedule with your internal clock
    • Why in the “Tripod of Life” (diet, sleep & exercise) the most important factor is not what but when
    • Ayurvedic recommendations for diet, digestion, and detoxification
    • Self-care techniques
    • How to improve your spiritual outlook with Mindfulness

    https://www.yogauonline.com/yogau-product/7391

  • Ayurvedic Home Remedies – Part 2, Lesson 3
    Feb 01 2018 - Feb 01 2018
    Ayurvedic Home Remedies – Part 2, Lesson 3, 

    This three month course focused on Ayurvedic Herbal Preparations, January–March, 2018 will introduce you to 20 of the most important Ayurvedic Herbs and how to prepare basic herbal formulas, tinctures, medicinal oils and medicated ghees. This course is designed to build upon the knowledge learned in Ayurvedic Home Remedies – Part 1.

    https://ayurvedic-healing-institute.thinkific.com/courses/ayurvedic-home-remedies-part-2

  • Vedic Counseling – Part 2, Lesson 3
    Feb 07 2018 - Feb 07 2018
    Vedic Counseling – Part 2, Lesson 3, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Ayurvedic Home Remedies – Part 2, Lesson 4
    Feb 15 2018 - Feb 15 2018
    Ayurvedic Home Remedies – Part 2, Lesson 4, 

    This three month course focused on Ayurvedic Herbal Preparations, January–March, 2018 will introduce you to 20 of the most important Ayurvedic Herbs and how to prepare basic herbal formulas, tinctures, medicinal oils and medicated ghees. This course is designed to build upon the knowledge learned in Ayurvedic Home Remedies – Part 1.

    https://ayurvedic-healing-institute.thinkific.com/courses/ayurvedic-home-remedies-part-2

  • Vedic Counseling – Part 2, Lesson 4
    Feb 21 2018 - Feb 21 2018
    Vedic Counseling – Part 2, Lesson 4, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Ayurvedic Home Remedies – Part 2, Lesson 5
    Mar 01 2018 - Mar 01 2018
    Ayurvedic Home Remedies – Part 2, Lesson 5, 

    This three month course focused on Ayurvedic Herbal Preparations, January–March, 2018 will introduce you to 20 of the most important Ayurvedic Herbs and how to prepare basic herbal formulas, tinctures, medicinal oils and medicated ghees. This course is designed to build upon the knowledge learned in Ayurvedic Home Remedies – Part 1.

    https://ayurvedic-healing-institute.thinkific.com/courses/ayurvedic-home-remedies-part-2

  • Vedic Counseling – Part 2, Lesson 5
    Mar 07 2018 - Mar 07 2018
    Vedic Counseling – Part 2, Lesson 5, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Ayurvedic Home Remedies – Part 2, Lesson 6
    Mar 15 2018 - Mar 15 2018
    Ayurvedic Home Remedies – Part 2, Lesson 6, 

    This three month course focused on Ayurvedic Herbal Preparations, January–March, 2018 will introduce you to 20 of the most important Ayurvedic Herbs and how to prepare basic herbal formulas, tinctures, medicinal oils and medicated ghees. This course is designed to build upon the knowledge learned in Ayurvedic Home Remedies – Part 1.

    https://ayurvedic-healing-institute.thinkific.com/courses/ayurvedic-home-remedies-part-2

  • Vedic Counseling – Part 2, Lesson 6
    Mar 21 2018 - Mar 21 2018
    Vedic Counseling – Part 2, Lesson 6, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling – Part 2, Lesson 7
    Apr 04 2018 - Apr 04 2018
    Vedic Counseling – Part 2, Lesson 7, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling  – Part 2, Lesson 8
    Apr 18 2018 - Apr 18 2018
    Vedic Counseling  – Part 2, Lesson 8, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling – Part 2, Lesson 9
    May 02 2018 - May 02 2018
    Vedic Counseling – Part 2, Lesson 9, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling – Part 2, Lesson 10
    May 16 2018 - May 16 2018
    Vedic Counseling – Part 2, Lesson 10, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling – Part 2, Lesson 11
    Jun 06 2018 - Jun 06 2018
    Vedic Counseling – Part 2, Lesson 11, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2

  • Vedic Counseling – Part 2, Lesson 12
    Jun 20 2018 - Jun 20 2018
    Vedic Counseling – Part 2, Lesson 12, 

    Vedic Counseling – Part 2 is a six-month online course from January –June, 2018 and is designed to build upon the information and skills acquired in Vedic Counseling – Part 1, which is a prerequisite for this course.

    https://ayurvedic-healing-institute.thinkific.com/courses/vedic-counseling-part-2