Ayurveda for Millennials

2019-2020 Dates TBA

Webinar Series with Dr. Manas Kshirsagar, AD
and guest speakers:

Sahara Rose, best-selling author of Eat Feel Fresh and Idiot’s Guide to Ayurveda and host of the Highest Self Podcast & Lissa Coffey, renowned lifestyle & relationship expert and best-selling author of What’s Your Dosha, Baby?

Take control of your life and unlock your true potential.

Your body contains the wisdom to prevent health concerns and promote longevity, provided you know your body’s particular nature, its ways of synchronizing with the seasons, its ability to detoxify itself, and how all that works in relation to your own unique psychological inclinations.

Join Dr. Manas Kshirsagar with guest speakers Sahara Rose and Lissa Coffey and learn how Ayurvedic wisdom offers you the key to unlocking your pure potential.

Ayurveda for Millennials offers you simple, powerful, and effective strategies to bring more awareness to the root causes of health issues and discontentment.


In this practical course you will learn:

  • Basic Concepts of Ayurveda – the Science of Life
  • Who you are on a fundamental level – prakruti – your unique mind body constitution and how this sets you up for possible imbalances
  • How to make healthy diet and lifestyle choices in alignment with a modern lifestyle
  • Tools and methods that you can use on a daily basis to feel your best and achieve your highest potential
  • How to create a work-life balance that’s conducive to your health, love and happiness.
  • Effects of technology – social media and  technology addictions and how to heal
  • Why we aren’t happy – where disconnect happen
  • Fostering fulfillment and contentment in  professional and personal relationships

Webinar Dates:
Every other Tuesday starting August 13 to October 22, 2019

  • 6 modules (2 each month)
    90 min each: 6–7:30 PM PST 60 min lecture with 30 min Q& A
  • Powerpoint PDF for each lecture


Tuition Payment Options:

  • One installment of $495
  • Two installments of $275  (Total $550)

Register early and save $50!

Use coupon code: EarlyBird50

Register Here


Your Guides

Dr. Manas Kshirsagar, Ayurvedic Doctor

Manas Kshirsagar is an Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his BS in Health and Physiology from Maharishi University of Management. He is an acclaimed Wellness Consultant, and expected to complete his Masters program (Ayurveda & Integrative Medicine). He has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA. He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. Providing a holistic approach to medicine, his philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & effective Stress Management. Appointments also available at the Serenity Spa in Sacramento, CA.

Sahara Rose, best-selling author, mind-body connection expert

sahara rose

Sahara Rose Ketabi is an expert in the mind-body connection and has been called “a leading voice speaking to the millennial generation” by Deepak Chopra.

She’s a Certified Ayurvedic Practitioner, Holistic Health Coach and Sports Nutritionist who specializes in blending ancient Ayurvedic wisdom with modern nutritional science and spiritual wisdom to help people become their highest selves. She’s a well-known wellness personality with over 100k subscribers on her website IAmSaharaRose.com and Instagram @IAmSaharaRose, as well as the host of the Highest Self Podcast which has been called “medicine for the millennials.”

Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners and California Association of Ayurvedic Medicine. She is currently undergoing advanced studies in Yoga, Ayurveda, Mantra and Meditation at the American Institute of Vedic Studies. She has been featured in Yoga Journal, Daily OM, LA Yoga Magazine, Mind Body Green, Elephant Journal, India.com, amongst other leading media sources.

Lissa Coffey, best-selling author, lifestyle & relationship expert

lissa coffey

Lissa Coffey is a lifestyle and relationship expert and frequent contributor to many national television shows, including The Today Show. She covers a variety of topics dealing with relationships, family, pop culture, lifestyle, and even sex. Lissa has been featured in Redbook, Woman’s Day, and several other publications. She has traveled the country to local stations, both live and via satellite, as a spokesperson for various sponsored television tours. Lissa is the author of four additional books and several e-books. Her most recent book is the best-selling What’s Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love. Lissa writes three different e-mail newsletters and has more than one hundred thousand subscribers around the world. She has several Web sites, including coffeytalk.com and whatsyourdosha.com. CoffeyTalk: Ancient Wisdom, Modern Style, is an Internet television show seen on YouTube, and several other Internet channels. Lissa blogs on The Huffington Post and Intent.com, as well as on her own Web site.


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