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Ayurvedic Foundations

Vedic Wisdom For a Healthier Lifestyle

Learn the basics of Ayurveda in this 12-part online course to improve physical health, emotional and spiritual well-being.

January–June, 2019

with Dr. Suhas Kshirsagar, BAMS, MD (India) and other leading experts

Course includes:

  • Ayurvedic Foundations: Consciousness based  approach to Health
  • Health Conscious Lifestyle — Modern Research
  • Ayurvedic Nutrition & Digestion
  • Agni & Ama
  • Emotional Eating — Science of Food Cravings
  • Mental Health & Effective Stress Management
  • Behavioral Medicine — Achar Rasayana
  • ChronoBiology — Daily & Seasonal Routine
  • Seasonal Detox & PanchaKarma
  • The Science of Exercise — Vyayama
  • Medical Foods — Herbs & Spices
  • The Science of Happiness — Ananda

 

Course details

  • 6 months duration: Jan–Jun, 2019
  • 12 modules (2 modules each month)
  • 1st & 3rd Wednesday of each month
  • Jan 2 & 16, Feb 6 & 20, Mar 6 & 20,  Apr 3 & 17, May 1 & 15, Jun 5 & 19
  • 90 min each: 6–7:30 PM PST (60 min lecture with 30 min Q& A)
  • Powerpoint PDF for each lecture
  • Access to course content for 7 months

 

Tuition

Save $300 when you pay in full by November 30th ($1,500 total)!
Plus get 10% Student Discount on all our products and services (for the duration of the course).

Choose from 3 Payment Options:
One installment of $1,800
Two installments of $1,000 – before Nov 30, 2018 & Jan 1, 2019 (Total $2,000)
*Six installments of $375 – 1st of each month Dec 2018–May 2019 (Total $ 2,250)

Register Here